How real are you?
Are we connecting through our wounds instead of our gifts?
A Quantum Shift in Your Relationships
What would it take to create a quantum shift in your relationship? When you’re stuck in a rut – and feeling despondent, after having tried for years to feel heard and to communicate effectively with your partner, it’s a little out of our emotional reach to imagine feeling anything different, right? I totally know …
Recoding the divine feminine into your emotional template
As I sat opposite her and watched her being someone she was not. Staying small. Not speaking up. Making sure he felt supported and cared for, I wondered where SHE had gone. From a bubbly, loving, outgoing woman with her friends to something different in her relationship. I reflected on this and how it was …
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Is it possible to get over a 13 year relationship in 3 days?
Do you think it’s possible to get over the end of a 13 year relationship in 3 days? What if your partner, the one you were going to spend the rest of your life with, had started a relationship with a younger woman staying in your home – could you move through that in 3 …
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Don’t leave your toothbrush.
What is the one thing most women do early on in a relationship that could be the catalyst for years of friction, playing small and holding back the words that she really wants to speak? Diving in too deep, too early. Of all the women I’ve worked with there has been a common theme around …
Oops. I’m using woo-woo words.
I know I’m not alone in feeling like my life has done a complete flip. It feels like I’ve made a quantum (sounds woo-woo, but actually now proven by science) leap onto another life path. Now, if you’ve got a moment hear me out. Up until now, after a ‘reality-check’ relationship experience, I did throw …
How to attract the ‘right’ partner
What if right now is an opportunity for you to activate your heart and flip into the divine feminine within BEFORE you connect with another person in relationship? You would be moving into being in the ‘right’ place to attract your ‘right’ partner. By being emotionally present in your own life (not busy searching outside …
Isn’t it time you activated your heart?
You know how people say you need to be more in your heart? It’s a long way from the head to the heart? Get out of your head and into your heart… And then you see people who are ‘all heart’. That wear their heart on their sleeve and get taken advantage of. People who …
Does your emotional operating system need upgrading?
Do you need to get out of your head and be in your heart more? Are you spending more time in the habitual ‘patterns’ of emotional friction in your relationships rather than feeling truly deep connection and warm, touchy feely, love? If you answered YES to either or both of these, then maybe it’s time …
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How to feel more yourself
I’m running a 90 day program on cultivating co-creative relationships and some of the participants, when asked about what results they’d like to see, mentioned they’d like to feel more themselves. I know that feeling. Strange how we can ‘not feel ourself’, hate who we’ve become, feel disconnected from ourselves. I’m such an emotions nerd… …