lisa jayne teal logo

What you used to do to feel in control, just doesn't work anymore!

Feeling disconnected? Overwhelm triggering anxiety attacks? Can’t get through to your partner or kids?

Join me and the hundreds of other women who have flicked the switch on unsupportive conversations and self-sabotaging behaviours that have plagued them for years.  

Living from your Authentic Core will lay down the foundations of a fresh, new approach to life that feels empowered, free and full of purpose! 

Program runs from March 11 to April 8

What's with all that self-persecution?

This program is designed for women like us. Women who juggle a heap of balls. without complaining. We’re good at getting shit done, making things happen and holding it all together. Except…now, there’s something missing. Life is just not cutting it. 

It’s more self-criticism than self-care, or guilt over what we could have said or done better, rather than acknowledgement of our own accomplishments. Flakey, unfulfilled, confused and scattered – everything’s just a little too wobbly!

Time for some emotional liberation!!

“This is such a powerful program. Little did I know it was the simple everyday conversations that were pulling me away from being me!” (Stacey)

“I’m a better functioning Human,  to be emotionally safe feels Safe . I trust myself again and to really know that love was always there and I need no one to validate my existence. I abandon myself no more. What an amazing program LJ!!” Lesley
“I am having really brilliant days. I am able to sit and be present for a few minutes and bring myself back into a state of empowerment when I need …and wow… thankyou! you are bringing so much. What you provide is just so heartfelt. It’s been amazing. Thankyou, thankyou, thankyou. I feel worthy of everything this world has. (I can’t believe that’s coming out of my mouth!). Something has happened. It’s a universal shift in me” Amanda 
“I have learned so much … I’ve learned to listen along the way too. Really listen. I have also learned many tools for dealing with pain and feelings as they come up. I’m able to recognize who’s speaking/acting- Me, the functional adult or Me, the wounded child. I have learned emotional safety is a critical element in a relationship.
Thank you thank you thank you.” Lyndall
“Since I’ve taken this course my relationship has improved so much – I’m so much more calm and in touch with myself. My relationship with my partner is fantastic, I’m not as worried or anxious and my body language has even changed! ” Nat 
“It’s a new way of thinking and being that creates emotional safety within and in the home. I’m not searching for attention to be seen, heard and can see things from a higher perspective. Inner freedom from conditioned behaviour, deep love and understanding, circuit breaking and up levelling. Thankyou” Stacey 

Why women love this program

From the moment they start, women unearth a hidden potential within themselves. They start shifting emotionally straight away …

RESULTS keep coming!

This is an empowerment model for living. Which means you get stronger and more in tune as time goes on. Your communication style creates more connection and harmony over time (as opposed to more unresolved tension and disconnection).


Your new emotional operating system diffuse emotional reaction on the spot AND is self-correcting, which means you don’t carry emotional tension forward with you that builds up and has to be dealt with later! (eg in a break up)


As a woman, mother, wife, friend, sister you are an influencer and being able to create emotionally safe spaces, resolve tension and deal with big feelings make you an INFLUENCER who can change the world!

“The best thing about the program? Identifying when I’m speaking from my emotional ‘wound’ has been transformative & I have LOVED it! Thank you so much Lisa Jayne.” Anita
“I am so grateful for all that you have shared and offered, especially your generosity in being available. It’s been an incredible support and inspiring embodiment of how to relate… I feel more relaxed and confident with my daughter. It’s a true dream.” Ale

Hi, I'm Lisa, I'm excitable, determined and curious!

I couldn’t believe when I learnt how to feel (at 37) how much life I was missing out on. I’d done things the ‘right’ way all my life, been a good girl, a people pleaser and walked on eggshells to keep the ones I loved happy. I’ve had 2 long term relationships, one I left and one that left me and raised 4 amazing kids. Finding me again and living from my authentic core made every single one of my relationships 1000% better. I stopped putting myself at the bottom of my priority list and started being more present in my own life!

I’m not into giving you more info (you can get that from Google) I’m into delivering an experience of living that you can integrate into your everyday life to feel more at ease and comfortable in your own skin.  What I teach is simple, practical and unlocks your inner power, so its only logical every thought, word or action from that point on, delivers better outcomes, right? After all, YOU deserve to be YOU. You’ve probably waited long enough. 

Untitled design (10)

4 weeks ... what CAN you expect?

Week 1
Seeing the Truth underneath reaction

Understanding your triggers and repetitive cycles. Emotional mapping and recurring themes that lay just below the level of conscious awareness. Recognising the abandonment of self.

Week 2
A new emotional operating system

What is the alternative to reaction? to trying to fix? from having to rescue? This week we learn and practice a new way of approaching life that empowers and gives us back choice over our future.

Week 3
Unlocking your authentic core

How to live from our true self. How to speak what we feel in a way that creates closeness, not conflict. What personal expression becomes when it is not held back from fear. Navigating the emotions of others.

Week 4
Passion, purpose, potential

Being able to choose creation or reaction. Opening up the door to hidden potential. Self love, self trust and the strengthening the inner muscle. Aka activating your superpower!

Your program includes:

  • Weekly group calls ( so you can connect and feel supported by new friends)
  • Unlimited support via WhatsApp, or Messenger (so you can work through ‘stuff’ in real time!)
  • Weekly teachings with follow up practices, activities daily (so whatever your learning style is, you’ll get it!)
  • Resources, case studies, conversations, hacks for integration and accountability through our Facebook group

You're saving more than yourself!

TIME SAVINGS: This program is less for your head (accumulating more information) and more for your heart and emotional body so deep knowing is developed through practical application. This means you are doing the program while you are doing your life. As a guide, allow 10-20 minutes a day to check in and read/watch any practices/activities, plus 90 minutes for a group call on a Tuesday night. 

MONEY SAVINGS: My group programs intentionally provide personalised attention AND financial accessibility, that way more women can choose to  live from their authentic core and influence their world around them. Investment $448 Payment plans are available

MY SAVING: I get to serve you and a greater good, which saves me from a lifetime of selfish indulgence (haha!) 

WEEK 1 COMMENTS from our February Intake


I tried for ages to make things work by myself, it took me a long time. I didn’t have any idea about the power of sharing a journey together, feeling emotionally safe and supported or finding a guide, who could help me develop the skills and tools I needed for my journey.  I created this course for 2 reasons. One, these are all the things I wish someone had shown me and I get excited about being able to fast track the journey of others. And two, at this time on our planet, BEING our authentic selves is perhaps the only way we might successfully navigate a connected and harmonious future. 

Close your eyes for a mini ... just imagine:

Your in charge of your emotions, and can access your innate power to foster more love and connection – how juicy is that??

You’ve got a process to shift you out of ‘mute’, confusion or anger so you can use your ‘functional adult’ voice which actually gets you want you want. Say what???

You can identify, understand and circuit break the unconscious patterns that silence you. You access new solutions, for long lasting resolution and can prevent future blow ups! Thank the stars!!

You can create emotional safety for self and others, creating a deeper sense of connection and closeness, ooo doesn’t that feel good!

Every one that knows you will remark at how you’ve changed and how nice it is to hang out with you! Of course, because they’re seeing the real you!

When I met Lisa I was suffering from anxiety after having just ended a 4 year relationship. I'd done so much work on myself - understood so much about myself, but couldn't get rid of the feelings I was having. I was sad, my boyfriend could not listen to me and continuously talked over me - but most of all I didn't trust myself. I was frustrated and emotional mess! After working with Lisa, I clearly see what was missing from the past work I'd done...I know what to do about big feelings now if and when they arise, I and feel confident that I can choose a healthy relationship. I am continually evolving and the things I've learnt about my emotional self and the nature of relationships has absolutely changed my life with the help of Lisa Jayne. (Julia M)

Working with Lisa