lisa jayne teal logo

breakup

The aftermath of living with a Narcissist

Even after your relationship with a narcissist has ended, there may be collateral damage. While I feel pretty grateful for the experience and growth that resulted from my relationship, there’s an interesting phenomenon I’ve observed that seems to be part and parcel of such a life experience…. I wonder if you can relate? Sometimes in …

The aftermath of living with a Narcissist Read More »

A Quantum Shift in Your Relationships

What would it take to create a quantum shift in your relationship?  When you’re stuck in a rut – and feeling despondent, after having tried for years to feel heard and to communicate effectively with your partner, it’s a little out of our emotional reach to imagine feeling anything different, right?   I totally know …

A Quantum Shift in Your Relationships Read More »

Recoding the divine feminine into your emotional template

As I sat opposite her and watched her being someone she was not. Staying small. Not speaking up. Making sure he felt supported and cared for, I wondered where SHE had gone. From a bubbly, loving, outgoing woman with her friends to something different in her relationship. I reflected on this and how it was …

Recoding the divine feminine into your emotional template Read More »