Gain new tools and skills in communication and uplevel your relate-ability with our group coaching classes and private consultations. Whether you need support moving into or out of a relationship, creating new levels of intimacy and connection or want to step into a more coherent way of parenting, we provide the knowledge and practices that will help you unlock better solutions, find clarity and feel emotionally confident!
Heart Centric Parenting
From powerless to emotional presence
How can you be more responsive and less reactive? Creating new levels of coherence and emotional presence mean your children are calmer, more respectful and less anxious
- Learn how to establish and maintain coherence (COHERENCE)
- Unlock the love and connection from emotionally present parenting (PRESENCE)
- Embody new ways of communication that feels powerful, yet gentle (COMMUNICATION)
- Access new tools for managing their (and your) feelings to create strong bonds of emotional safety (EMOTIONAL SAFETY)
Heart Centric Relationships
From codependency to cocreation
You’ve possibly read all the books and spent years trying to analyse the friction in your relationships, without lasting success. Discover a whole new way of BEing in relationship
- Understanding projections and how they can be used to uplevel your connection (PROJECTIONS)
- Discover how to use communication to deepen connection, rather than conflict (COMMUNICATION)
- The practical everyday fundamentals of building emotional intimacy (INTIMACY)
- Circuit break dynamics of reaction and experience the joy of loving without conditions (DYNAMICS)
The Woman of Worth (WOW)
From people pleasing to self valuing
Is it time to be YOU? To unlock your inner knowing, live in the flow of your own essential being? Life can be so much easier – and WOW, imagine being completely at home in your own skin!
- Turning emotional reaction into passionate purpose (PASSIONATE PURPOSE)
- Transmuting people pleasing and other self-depreciating behaviours into self value (SELF VALUE)
- Speak up, expression from authentic power (COMMUNICATION)
- Claiming the power of your UNIQUE potential (WOW FACTOR)
Gain the tools and practical skills that support you to reconnect with your inner strength and 'knowing', so your life feels more natural and your relationships feel more deeply connected and fulfilling. You'll be building your emotional muscle and will be surprised at how quickly you feel confident and back in charge of your life!
BOOK NOW
Currently Open Thursdays
Max 12 per class * Resources Supplied
Classes $42.50 for 90 minutes, 4 sessions $160
I am blown away with the power of Lisa’s work. My husband and I were often having unfulfilling conversations and stuck in a cycle of both feeling that we were not being heard and understood. Learning how to create emotional safety and circuit breaking patterns, has now created heartfelt connection, joy and a sense of ease and confidence. Lisa shines the spotlight on where you might be struggling and has the tools to make big changes in a short space of time. I am so grateful for having worked in a group as it helps you see patterns in yourself that you maybe unaware of and/or unable to articulate and situations that you may need help with in the future. I am so grateful Lisa – thank you – I feel like I have arrived back home, to my true self, my true essence. Thank you for guiding me back, sometimes the stresses and struggles in life mean we can get a little lost or stuck! (Stacey M.)
The Hearthub Classes
Show you how to 'show up' in your authentic power when dating, in relationship or as a parent
Will help identify hidden saboteurs that get in the way of creating empowering connection
Provide the keys to creating relationships of trust, safety and growth
Help you 'rewire' emotional and thought patterns for greater confidence, clarity and gentle strength
Support you to activate your heart 'power' and your unique purpose and potential
Provides an opportunity to experience emotional safety, kindness and be seen, heard and valued
“I’ve felt so exhausted by needing external validation, people pleasing and second guessing myself. I realised I’ve never really discovered me and how to LIVE naturally as me in all my relationships. This is a whole new world that FEELS so freeing and has anchored me firmly back in my heart. It is the easiest way to completely transform relationships in a way that sticks. I’m actually now feeling curious, hopeful and confident instead of despondent” Yvette M
I’ve spent years refining a practical process for developing mastery over emotional and sabotaging thought patterns, so I can teach it to women – because a women who fully owns her heart power is the MOST important influencer this world can currently have.
Living life from these foundations, expressing all that it is to be your UNIQUE self, delivers presence, self-assurance and your own, unmistakeable WOW Factor.
I’m an Emotions and Communication Coach in Relationships and Family Dynamics, a Psychedelic Assisted Therapist, Meditation Teacher, Author and Keynote Speaker. I’ve created the HeartPower Way process so you have a pathway for creating deeply connected, fulfilling relationships where you can be ALL of who you are.
Private Consultations now available MONDAYS at The Sportshub
- Circuit break personal dynamics in your relationships
- Be supported to identify the root cause of ongoing issues
- Discover an alternative for codependency cycles in your relationships
- Gain tools and practical techniques for staying in your heart to reduce the chaos of your mind
- Accessing the unique potential of your natural state is a sustainable resolution to mental and emotional wellness concerns
Working with Lisa
It works, it gets in. It's like a knife that cuts through all the layers. It's straight forward and it's fast – you don’t have to be going through years of psychotherapy. It's Lisa's passion and love that shines through. I feel more at ease, calmer. It's so practical - it’s a guide for day to day living and taking your power back. It gives you insights and how you can make more sense of life and getting the most you can out of life.
Lisa doesn’t take the power from the person, she gives the power. We have that power and need to see it within ourselves. I feel like I can see things more clearly. Some experts tell us what to do and we are hooked onto them and feel like we can’t do it by ourselves. But with Lisa, I know I can do it on my own. It’s simple and I can follow easy. It’s empowering and light like a breath of fresh air.
My emotional awareness has been transformed, as has my capacity to be a better partner, parent, colleague and friend.
Lisa's friendly, intuitive process has allowed me to identify the root causes of these patterns and enabled me to learn skills to address them when they arise. This has had a profound freeing effect for me.
In short, I think Lisa is brilliant!
For years I was walking on eggshells, not speaking my truth, not setting up personal boundaries, people pleasing and continually feeling exhausted, unhappy and disempowered. Lisa made me feel like she was walking beside me from the way she shared her personal experiences so honestly and in such a relatable way.
I can’t express just how much Lisa has changed my life and my relationships. She has taught me how to open up and feel my feelings and emotions to make me a better person and have better relationships with not only my family but my friends. Thank you Lisa you will never know just how much you have changed my life
Lisa created emotional tools for me to be able to navigate difficult relationship challenges and life situations, how to take responsibility for my own stuff, how to stand up for myself and really embrace self love. This has caused such a positive flow to my confidence and the relationships around me. Thank you so much Lisa, your guidance truly changed my life.
Rather than feeling unsure of myself, which made me feel powerless and dependent on how other people felt about me, now I feel empowered wherever I go and that makes such a huge difference.
Those repetitive cycles ... they're all gone.
Working with Lisa awakens your true self. She works on a deep intuitive level and brings through the strategy on how to take clear and effective action. Lisa is really amazing I can’t recommend her enough.
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