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Take charge of your feelings. Feel good about yourself.

There’s nothing worse than understanding why you’re doing something but not being able to stop yourself. Feeling helpless. Watching yourself as you fail to speak up, repeating a behaviour that feels terrible … or looking back and once again realising you sacrificed your own wellbeing for someone else …

Imagine having a clear formula to apply that naturally creates more connection and harmony?  

Whatever your current life challenge, chances are it’s your emotions that are getting in the way of feeling empowered clear and at ease. There is really a simple solution to creating the life you would prefer to FEEL … using a systematic and through approach to working with feelings, you can free yourself from repetitive behaviors, clean up emotional residual from past hurts and transform your relationships into deeply loving and connected experiences. 

What makes me different?

Whether I run a program, a workshop or deliver a keynote presentation – I don’t just talk to your head. Information is not as useful unless it can be APPLIED in everyday life, so through a process of authentic awareness, my audiences get to  FEEL an experience – I engage the ‘whole’ human, delivering a feeling of ‘substance’. That’s what I do differently – create spaces where people feel seen and heard, forming the perfect conditions for creative potential and inspiration. 

  • Motivational Speaker for Business Teams
  • Keynote & Panel Speaker for Events
  • Culture Change programs for SMBs
  • Practical Workshops & Masterclasses
  • Exec Coaching (EQ)

Imagine feeling empowered instead of fearful? Or watching yourself confidently navigate uncertainty, with the tools to break free from powerlessness?

This isn’t just a fleeting feeling. This is a new foundation for living that builds lasting connections, creates emotional safety, and anchors you in to your authentic knowing.  

My process isn’t theoretical. It’s born from a successful track record of transforming both my own life and the lives of numerous clients.

“I had resentment, cared more about what others thought and was in a constant state of anxiety. I hadn’t built any substance. But now, I’m a woman of substance. I’m super happy as I am now. It’s taken the fear out of not being in a relationship.” (Jessica M.)

My mind is obsessed with figuring out what’s wrong with me and dealing with feelings of rejection. I want a relationship where I can be true to myself and authentic – but I don’t trust myself. I have a history of not speaking up. Sometimes I just go mute. Why can’t I stop these behaviours? How can I express my feelings with strength and clarity?

I want to know who I am. I want to know what makes me happy…how I can feel more connected and really enjoy my life. I want to understand myself so I don’t abandon myself and sacrifice my own wellbeing for others. I want to feel seen, heard and emotionally safe in ALL my relationships – personal and social. I want to be more present in my own life.

I’m so successful at work – why not relationships? I’ve already been married and I’m petrified I’ll end up in the same sort of relationship. I want to get rid of the hurt I feel, so it doesn’t impact new relationships, but don’t know how.  I’m scared I’ll grow old alone. How do I find a quality relationship and enjoy deep fulfilment I’m sure must be possible?

BEing yourself is the journey and the solution. But how?

“Lisa has been an incredible gift in my life. She was recommended by a friend who knew I was going through a difficult time. I honestly felt like I was ready to implode. Everything was too much and things kept coming at me. Lisa was my person, the one I could truly let myself be with and say anything I wanted and needed to.  Lisa had a innate sense of what I needed. She was non judgmental and gave me such great coping and management skills. I feel like I’m on my path.

The best bit is I know Lisa is only ever an email, phone call, Skype away. I’m very grateful for being recommended such a special person.” ~ Emma 

“Even with all the work I have done I left with an abundance of tools that I have never had. Tools that I can implement to make the changes I need to make for a happier fulfilling life.Thank you Lisa for enlightening me on why and showing me different strategies I have not been shown before. My mind feels a lot clearer.”  – Madeleine P

Some Client Feedback

“Lisa helped me understand my emotions and really helped me and my partner deal with living with teenage children and stepping back into our power. Her work is simple and delivered in an unpretentious and easy to digest way. We all have such busy lives, I’m so grateful Lisa stripped it back into simple steps to be emotionally powerful.”

Michelle Powell
Founder/Owner “Naturally Sauced”

“For years I was walking on eggshells, not speaking my truth, not setting up personal boundaries, people pleasing and continually feeling exhausted, unhappy and disempowered. The keys that Lisa teaches are easy to understand and apply – she has such a unique and fresh approach to freeing ourselves from these patterns of behaviour. Lisa made me feel like she was walking beside me from the way she shared her personal experiences so honestly and in such a relatable way.”

Julie Bourke
Creative Intentions

“That’s what I love about this content – Lisa doesn’t take the power from the person, she gives the power. We have that power and need to see it within ourselves. I feel like I can see things more clearly. Some experts tell us what to do and we are hooked onto them and feel like we can’t do it by ourselves. But with Lisa, I know I can do it on my own. It’s simple and I can follow easy. Lisa’s examples make it very palatable.”

Samiksha Tungare
Business Administration

“The 5 keys will change your perspective of your own life and give you the insight into why you react a certain way. It gives you the tools so you can change it and don’t have to stay in that same mode you’re in. Lisa is personable., and easy to relate to. She’s on the same level as you.”

Annabel Mulligan

“I have participated in a number of Lisa’s evening groups and one-on-ones. Each time I walked away feeling heard. For me, her suggestions or the space she gave for me to step up to meet my needs was so supportive and gracious.

Zimmi Forest
Weaving Nature

“I’d never really thought about it I actually think this is pretty generic. I actually think if we all learn how to understand our emotions, we can show anyone in our lives and teach them how to do it too. One of my biggest takeaways was the understanding of why I react the way I do – I never thought of it in that way.”

Kasia Wrzesinski
Owner, “Phillip Island Accomodation”

You don’t need more information or advice.

What I can offer you are suggestions, sharing with you what’s worked in my life and what I’ve observed in the journey of those I’ve worked with.

I value freedom and integrity. Freedom because being able to choose in ANY situation what to think, feel and do to create more ease and connection is a superpower. Integrity because our world is full of ‘Emperors in new clothes’.  I live my formula every day because it empowers ME. I show up for myself even in times that are excruciatingly painful. And as a Mum, I learnt it’s not what I say – it’s what I do so I choose to express my values in my own life because it FEELS amazing.

I was going to say you’ll get what you see with me, but really you’ll also get what you can’t see – like love, self-respect and freaking unshakeable self-allegiance. 

I guarantee, my formula will change your life – because it changes the way you are IN relationship with yourself. This means, you show up differently. You make choices from your innate knowing, not your fears, so you can navigate any emotional challenge you face.

Best of all … you’ll discover who you really are.

The Emotionally Powerful Mother

After raising four children and experiencing the impact on 21st century culture on her youngest daughter, Lisa understood first hand the pressure many mothers feel when trying to support their daughter’s self esteem on their journey to adulthood. 

When a new client said “I feel like I’m watching a runaway train hurtling towards a derailed track”, Lisa could see the need for

  • practical everyday tools to deal with our own reactions as parents to our child’s behaviours so we’re in a better place to support them
  • emotional skills that build strong foundations for fostering connection and effective communication
  • a proven process, that becomes a way of living ‘in action’, children can then apply when experiencing their own intense emotions 
  • access to innate wisdom for natural confidence and clarity in any challenging situation 

 “What we can, as Mothers, take control of, is our capacity to lean into what’s happening for growth and deepening connection with the ones we love – it’s this approach to living that prevents disconnection (and the emotional trauma it brings) and consistently adds to the harmony and joy we experience, whilst navigating life on life’s terms.” Lisa Jayne

Book The Emotionally Powerful Mother

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