Does your emotional operating system need upgrading?
Do you need to get out of your head and be in your heart more? Are you spending more time in the habitual ‘patterns’ of
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Living more from your true, emotionally present self
How to feel more yourself
I’m running a 90 day program on cultivating co-creative relationships and some of the participants, when asked about what results they’d like to see, mentioned
If you suck at relationships, try this
No offence meant. I used to spend so much energy trying to figure out what I was doing wrong, why I couldn’t get ‘them’ to
Sick of peeling off the onion layers?
I had been peeling away for years. I used to believe it was a normal part of life and it would be ongoing until one
Be EMOTIONALLY prepared for Christmas
Dread, panic, fear, resistance, sadness … could be what you’re feeling as Christmas looms near. I know as soon as I see the shops start
How to emotionally disentangle from your daughter
What you can do to help make her high school years easier
Are you feeling defeated?
Have you ever felt totally defeated? You’ve tried every known action to mankind that could possibly help you fix a relationship – and still you’re left
When you can’t see a way out – look to the ‘invisible hand’
There are times in my life when I’ve felt touched by an invisible hand as it’s reached out to guide me in a certain direction.
My daughter’s going to high school…what can I do??
At this pivotal time of our daughters life, she can become a completely different version of herself. For Mums, we are offered an opportunity to