You know how people say you need to be more in your heart? It’s a long way from the head to the heart? Get out of your head and into your heart… And then you see people who are ‘all heart’. That wear their heart on their sleeve and get taken advantage of. People who …
Do you need to get out of your head and be in your heart more? Are you spending more time in the habitual ‘patterns’ of emotional friction in your relationships rather than feeling truly deep connection and warm, touchy feely, love? If you answered YES to either or both of these, then maybe it’s time …
Does your emotional operating system need upgrading? Read More »
I’m running a 90 day program on cultivating co-creative relationships and some of the participants, when asked about what results they’d like to see, mentioned they’d like to feel more themselves. I know that feeling. Strange how we can ‘not feel ourself’, hate who we’ve become, feel disconnected from ourselves. I’m such an emotions nerd… …
No offence meant. I used to spend so much energy trying to figure out what I was doing wrong, why I couldn’t get ‘them’ to do what it was I thought they should be doing, to help me create a loving and kind relationship. Then there was the time post-relationship where I dreaded attracting the …