From People Pleaser to Self Lover You probably have noticed all the information on people-pleasing available and are likely to know a LOT about it. It’s also likely you’ve tried to hard to stop people pleasing patterns but still find yourself saying YES when you want to say no, or staying mute when you really want …
I had the privilege of being invited into a men’s inner sanctum. Over a period of 5 weeks, I listened to, supported and probed a group of men who, had done a fair amount of inner work. They were curious about my perspectives and deeply considered my thoughts on love and dating. 2 of them …
There is a new woman rising. She is not spiritual. She is not the earth mother. She is not the divine feminine. She is not the world changer. She is not the corporate leader. She is not the well-spoken activist.
She is ALL that and more. Because she knows who she is. Her own unique magnificence has no labels. It simply is. Her KNOWING is her power.
What would it take to create a quantum shift in your relationship? When you’re stuck in a rut – and feeling despondent, after having tried for years to feel heard and to communicate effectively with your partner, it’s a little out of our emotional reach to imagine feeling anything different, right? I totally know …
As I sat opposite her and watched her being someone she was not. Staying small. Not speaking up. Making sure he felt supported and cared for, I wondered where SHE had gone. From a bubbly, loving, outgoing woman with her friends to something different in her relationship. I reflected on this and how it was …
Recoding the divine feminine into your emotional template Read More »
What is the one thing most women do early on in a relationship that could be the catalyst for years of friction, playing small and holding back the words that she really wants to speak? Diving in too deep, too early. Of all the women I’ve worked with there has been a common theme around …
What if right now is an opportunity for you to activate your heart and flip into the divine feminine within BEFORE you connect with another person in relationship? You would be moving into being in the ‘right’ place to attract your ‘right’ partner. By being emotionally present in your own life (not busy searching outside …
You know how people say you need to be more in your heart? It’s a long way from the head to the heart? Get out of your head and into your heart… And then you see people who are ‘all heart’. That wear their heart on their sleeve and get taken advantage of. People who …
Do you need to get out of your head and be in your heart more? Are you spending more time in the habitual ‘patterns’ of emotional friction in your relationships rather than feeling truly deep connection and warm, touchy feely, love? If you answered YES to either or both of these, then maybe it’s time …
Does your emotional operating system need upgrading? Read More »
I’m running a 90 day program on cultivating co-creative relationships and some of the participants, when asked about what results they’d like to see, mentioned they’d like to feel more themselves. I know that feeling. Strange how we can ‘not feel ourself’, hate who we’ve become, feel disconnected from ourselves. I’m such an emotions nerd… …